Our text subscription is designed for fast, easy and affordable access to daily practices of stress resolution. The BreatheFIT Text System and specialized Professional Training create the first steps to evolving new nervous system patterns of leadership. As you train and practice with our BreatheFIT Coaching, your leadership team will build a synergistic well-being system. Receive immediate access to BreatheFIT Coaching for you and your team with 5-7 minute videos texted directly to their phone. By resolving stress and motivating neurological reprogramming you and your team will feel a wave of positive change, communication will improve, and new patterns of team building will emerge.
By making the decision to manage stress in the heat of the moment your energy could shift immediately. We all have stress, it is what you choose to do about it that could save you from long-term illness and burn-out. BreatheFIT is a Blend of somatic breathwork, core movement, and nervous system upgrades with powerful motivation inspired by natural healing rhythms of the body and designed to turn on and increase your vital life-force energy.
Our text system makes it easy to commit to a practice of BreatheFIT exercises and our highly efficient and integrative strategy works directly with your nervous system to upgrade new patterns of leadership performance. Exercises are 5-7 minutes and delivered directly to your phone Mon/Wed/Fri. BreatheFIT is accessible to everyone and easy to do from your chair at home or at your office.
As you practice the BreatheFIT exercises you will begin to integrate these strategies into your everyday life and your body will want more. Our text system will keep you up to date on more intensive classes and programs for advancing your health. Get started today immediately by subscribing here! www.joinsubtext.com/evolve Or Join our team for a Demo! Contact us now for your personalized team Demo!
Our number one signature benefit for leaders is CQ! Supercharging your leadership from the core of your physical body out into your external environment.
A daily dose of energy! With each breath you will feel stronger than your stressors!
Tap into the natural energy available to you through specific breathing exercises and movement,
Say goodbye to toxic load! The release of toxins from your system will set you free from stress. BreatheFIT shifts your inner environment from stress and tension into fierce clarity.
Core power that produces inner strength!
The core movements of BreatheFIT are designed to amp up your positive holding power and breakthrough capabilities. You will find that the exercises remove negative interference.
Emotionally and mentally process Your Leadership stressors. The BreatheFIT exercises will add value to your IQ, amp up your emotional intelligence (EQ), and create an internal transformer that transmutes negativity to positivity.
Mental clarity, focus and peace of Mind.
BreatheFIT will help you clear your mind and improve overall mental health. Specific brain balancing exercises are designed to erase racing thoughts and negativity.
Trust your purpose and decisions!
Face your challenges with an overall sense of confidence knowing the authentic truth. The BreatheFIT exercises develop intuition and self awareness.
BreatheFIT creates a deep sense of understanding with an inner sense of calm. Generate a deep sense of calm from your nervous system and evolve your grounded presence.
Be able to see and feel the positive path forward and trust your process! Generate an inner sense of positive strength and emotional wellness by engaging with the lifegiving energy.